3 tbs of almond flour
2 tbsp of chocolate protein powder
1 tbsp of stevia
2 tbsp of beaten egg
1/2 tsp of baking powder
1 tbsp of almond milk
1 tbsp of melted butter.

Mix all the dry ingredients first then add your wet ingredients, let stand for 1 minute so that the baking powder can activate. Microwave for 1 minute!

Topping: 1 tbsp of almond milk, 2 drops of liquid stevia and 5g of good quality unsweetened dark chocolate! Just heat the chocolate in the mw with the chocolate then mix until well incorporated then add the stevia. Pour the sauce all over and top with low carb ice cream!